Recent Articles:

• Love them or Hate them: Cheers to a New Year for Resolutions December 28, 2012 in Weight Loss
• “You’re such a picky eater” … Finding respect for your diet during the holidays December 4, 2012 in Commentary
• Is B.E.T. Sleeping on Don’t Sleep? November 20, 2012 in Commentary
• Firing Mike Brown, What Lakers Leadership Did Right, and What You Can Learn From Them November 17, 2012 in Commentary
• Living Life After The Polls Are Closed November 7, 2012 in Commentary
• Free Your Mind and Your Food Will Follow! October 24, 2012 in Commentary
• Wherever you go, there you are: Healthy Tips for Traveling and Living October 19, 2012 in Commentary
• “When I was a little girl, I always wanted an Easy Bake Oven”: Fulfilling Childhood Dreams Now! September 28, 2012 in Commentary
• “Oh, You Skinny Now!” Does the ‘skinny’ compliment get a HIGH-5 or a Side-Eye? September 26, 2012 in Commentary
• Break Up to Make Up: how I quit healthy eating & 4 ways to avoid my mistake August 28, 2012 in Commentary
• PSA: Attention 2012 Olympic Commentators, Didn’t Anyone teach you “If You Don’t Have Anything Nice To Say…STHU!?” August 15, 2012 in Commentary
• Too Many Rules? Two Mini Rules! (Eat Fresh & Eat Less) August 1, 2012 in Commentary / Nutrition / Weight Loss
• It’s Too Hot & I Don’t Feel Like It: Caught in a Summer Slump July 30, 2012 in Commentary
• Discouraged: Returning to Your “Happy-Healthy” Place July 24, 2012 in Commentary
• “Real” Talk: Is Sports TV to (some) Men what Reality TV is to (some) Women? July 19, 2012 in Commentary
• I’m Not a Player; I Just Have Fun A Lot: Getting Healthy by Staying Active! June 25, 2012 in Commentary
• No Haters Allowed. Especially YOU: Accepting Self-Love Through Exercise June 21, 2012 in Commentary
• More Than Mary: Black Folks, Economic Access, and Environmental Justice April 12, 2012 in Commentary