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Love them or Hate them: Cheers to a New Year for Resolutions
3 Ways to Transform Your Body in 2013
Do this: Don’t make a new years weight resolution – just do the work
Want to Lose Weight? Once Again Research Confirms Cardio is Best
5 Ways to Stay Motivated to Workout During Winter
QOTD: What’s The Craziest Thing You’ve Tried To Lose Weight?
9-Year-Old Beats Obesity + What You Can Do to Help Your Overweight Child
Weight Watchers, Fad Diets & America’s Obsession With Weight— Maybe Health Programs Are the Answer Instead
Enjoy Dining Out With These Healthy Restaurant Tips
4 ways to know which foods are “in season”
QOTD: What’s Your Ideal Weight?
Healthy Tips For Snacking On The Go This Holiday Season
Dear Facebook: Can You Please Stop Bombarding Me With Weight Loss Porn?
Gluten-Free isn’t for Everybody or the Magic Key to Weight-Loss
Is the Key to Losing Weight Not Trying To Lose Weight? A New Study Gives Some Clues
The Big Slowdown: Grown (and sexy?) Weight Gain After 30
Starting Day: Being the Big Girl At the Gym
4 Ways To Trick Yourself Into Eating Less
— Load More Posts —
Chipotle’s Viral Ad is Arrogant, Selfish, & Pretentious … No Wonder We, Americans, Love It!
Boris Kodjoe Says You’re Not “Keeping It Sexy” If You Gain Weight During A Marriage
Is Chicken Killing Black Folks and the World?
Pointing Out a System of Racism is ‘Absurd’ (a.k.a. “Black People, Shut the F*ck Up”)
Michelle Obama Urges Food Companies to Promote Healthier Foods to Kids
Miss America Nina Davuluri Lost 70 Pounds to Capture Crown
American Tennis Star Sloane Stephens Opens Up on Tennis, Beef with Serena, & Fashion
Vera Wang Upgrades Philadelphia Eagles Cheerleaders
3 Sure-Fire Ways to See Your Abs
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