Work your inner and outer thighs and your hips with the stiletto circles. Using a rubber balance ball stand tall behind the ball with shoulders back. Balancing on one leg, gently lift your leg up and over the ball waving over it back and forth slowly in an arch move. Complete 10 – 15 reps and switch over to the other side.
Grab a chair or a cane for extra balance.
Are you willing to try the stiletto workout routine?