Congratulations! Your journey was a long and hard one, but you made it, and now you are firmly on the path of healthy living. You eat all the right foods (most of the time), you’re a workout beast, and your body couldn’t be in better shape. Even though you might be in tip-top shape, there are still some health-related mistakes you could be making that can put you at risk for illness or injury down the road. Check out these four common mistakes and learn how you can avoid them.
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