The Best Store-Bought Health Drinks
There are a plethora of sports drinks, “enhanced” water, and vitamin “enriched” beverages on the...
Misty Copeland shares ‘strength, confidence, beauty’ with fans through her 2013 calendar
FROM THE GRIO — You don’t immediately think of Misty Copeland’s meteoric rise in the...
Vegan-Friendly Shoes for Winter Warmth
If Wendy Williams can go naked for PETA and denounce wearing fur it should be...
Enjoy Dining Out With These Healthy Restaurant Tips
Raise your hand if you avoid eating out at your favorite restaurants because you’re trying...
What Your Nails Say About Your Health
Do you use the words broken, brittle, dry and cracking to characterize the state of...
Black Female Vegan: Yroko Marie
Name: Yroko Marie Age: 34 Occupation: Freelance Writer & Blogger Location: Bay Area, California Website:...
4 ways to know which foods are “in season”
There are a plethora of terms used in society today in an effort to make...
Girl on Trail: Reflections on completing my first half-marathon
Well, I did it. I ran my first half-marathon. And now I will never, ever,...
Why You Shouldn’t Take Medication with Grapefruit Juice: Side Effects Could Be Fatal
Your morning grapefruit juice is a surefire way to start a healthy day, but if...
“You’re such a picky eater” … Finding respect for your diet during the holidays
Does this sound familiar to you? “You’re such a picky eater; you weren’t raised that...
5 Eco-Friendly Household Cleaning Products Under $5
Going green at home doesn’t take a whole lot of planning, rocket science or a...
Toxins in our Couches? Study Finds Toxic Chemicals in Household Furniture
Our sofas may no longer be a safe haven for movie nights and cuddling with...
4 Mercury-Free Mascaras that Give Your Lashes Legs
Your mainstream mascara may be giving your lashes stilettos and stilts but you may be...
Evelyn Lozada scores fitness blog with Latina magazine
Love her or hate her, Basketball Wives reality star Evelyn Lozada has a banging body....
QOTD: What’s Your Ideal Weight?
We’ve all got a number. Those magical three digits that if seen on a scale...
Car Pollution and Autism, Is There A Link? Researchers Say Yes
Researchers have found a link between early-life exposure to high levels of air pollution and...
Joshua Smith, UCLA Basketball Player, Quits Team After Struggling With ‘Weight Issues’
While Americans struggle to cope with the ever-growing obesity epidemic, one segment of the population...
How Hard is It Really To Grow Your Own Food?