There are a plethora of sports drinks, “enhanced” water, and vitamin “enriched” beverages on the market posing as our health-food knight in shining armor. Don’t believe the hype folks. Many health drinks available are filled with added sugar, dangerous dyes and claims that make us hold our broth.
Sometimes you just need a break from the bells and whistles and strip down to the easy-to-understand attributes of a health drink that’s actually good for you.
Make your insides dance with these store-bought health drinks that are A-plus approved for their benefits and transparency:
1. Naked Berry Blast
Strawberries, raspberries and blackberries come together in this smoothie that make your taste buds dance. With no added sugars you’ll benefit from the antioxidants and energy boosting attributes.
Per bottle: 130 calories, 1 g protein, 29g carbohydrates