Recent Articles:

• Dinner Served With a Heaping Scoop of Guilt. [Does tough love motivate you?] September 10, 2012 in Commentary
• 4 Ways to Get Rid of Unwanted Muscle in Fitness
• Supplement Dangers: Do You Know What The Hell You’re Ingesting? September 7, 2012 in Commentary / Weight Loss
• Metabolism 101: How Fast is Yours? And Does it Even Matter? [Research] in Nutrition / Weight Loss
• Paul Ryan Fakes a Race Time: Have you ever exaggerated an athletic accomplishment? [I have] September 6, 2012 in Commentary
• My Top 5 Reasons To Be Fit: What’s Yours? September 5, 2012 in Commentary
• What’s Your “Birthmark”? [Learning to love what we can’t change] in Commentary
• Donkey Kicks: Have Your Quads & Core Burning without Weights! September 4, 2012 in Fitness
• The Beauty of Strong Women in Commentary
• How to Build a Better Immune System, One Fart at a Time, According to Research September 1, 2012 in Commentary / Nutrition
• New Trend: Texting While Running August 31, 2012 in Commentary / Fitness
• Dear Blue Jeans Companies: I Did Not Deserve This [Why I hate wearing jeans] in Commentary
• Would You Say Losing Weight is the “Hardest, Most Important” Thing You’ve Ever Done? [The weight we give to weight loss] August 30, 2012 in Fitness
• Running 101: Get a Professional Shoe Fitting in Commentary / Fitness
• Foam Rolling: Fitness Miracle or Fad? August 29, 2012 in Commentary / Fitness
• Testing Adidas’ Barefoot Shoes: When Fashion Collides With Function August 28, 2012 in Commentary
• What’s Your Biggest Health Regret? [Plus my top 5 weirdest] in Commentary
• Running 101: Music Helps You Run Faster, According to Study August 27, 2012 in Fitness