1. Yoga

By practicing yoga on a regular basis, children can learn increased focus, breathing exercise, stress relief, manage anxiety and calm down. Both yoga and zumba classes are being targeted at helping children with ADHD. (See also: Healthy Kids: Yoga and Zumba Now Aimed at Children)


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  1. Sounds like great ideas. However typo in second graph. *witch*

  2. I love the emphasis on holistic healing but i noticed that this article purports whole grains to treat ADHD. You might want to explore the gluten connection as a cause/ aggravator of ADHD.

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