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Love them or Hate them: Cheers to a New Year for Resolutions
3 Ways to Transform Your Body in 2013
Do this: Don’t make a new years weight resolution – just do the work
Want to Lose Weight? Once Again Research Confirms Cardio is Best
5 Ways to Stay Motivated to Workout During Winter
QOTD: What’s The Craziest Thing You’ve Tried To Lose Weight?
9-Year-Old Beats Obesity + What You Can Do to Help Your Overweight Child
Weight Watchers, Fad Diets & America’s Obsession With Weight— Maybe Health Programs Are the Answer Instead
Enjoy Dining Out With These Healthy Restaurant Tips
4 ways to know which foods are “in season”
QOTD: What’s Your Ideal Weight?
Healthy Tips For Snacking On The Go This Holiday Season
Dear Facebook: Can You Please Stop Bombarding Me With Weight Loss Porn?
Gluten-Free isn’t for Everybody or the Magic Key to Weight-Loss
Is the Key to Losing Weight Not Trying To Lose Weight? A New Study Gives Some Clues
The Big Slowdown: Grown (and sexy?) Weight Gain After 30
Starting Day: Being the Big Girl At the Gym
4 Ways To Trick Yourself Into Eating Less
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3 Ways Being Honest Helps Your Health
Good Kid, Mad City: A Reflection on the Murder of Mike Brown
Chipotle’s Viral Ad Aims to Rebrand Fast-Food: Manipulative or Business-as-Usaual?
Boris Kodjoe Says You’re Not “Keeping It Sexy” If You Gain Weight During A Marriage
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