Recent Articles:

• Girl on Trail: Reflections on completing my first half-marathon December 4, 2012 in Commentary / Fitness
• Girl on Trail: 7 Stretches Every Runner Needs to Know November 20, 2012 in Commentary
• Girl on Trail: Proper foot striking … is it really that important? November 16, 2012 in Fitness
• Girl on Trail: Fueling up the right way November 5, 2012 in Fitness
• Girl on Trail: 6 Hidden Benefits of Running October 29, 2012 in Fitness
• Girl on Trail: Tips for running in the rain October 17, 2012 in Fitness
• Girl on Trail: 5 Mistakes Not to Make When Training for a Half-Marathon October 9, 2012 in Fitness
• Girl on Trail: Running When You’re Sick: Yea or Nay? October 2, 2012 in Commentary / Fitness
• Girl on Trail: 5 ways to prevent injuries while still training hard September 25, 2012 in Commentary / Fitness
• Girl on Trail: The right gear makes all the difference September 18, 2012 in Commentary
• Girl on Trail: When gearing up for a marathon, it’s either commit or quit! September 11, 2012 in Commentary / Fitness / Weight Loss
• 7 Fall Veggies That Pack a Nutritional Punch September 5, 2012 in Nutrition