Check in with yourself and schedule a monthly check in meeting. 365 days is a long time between check in meetings about resolutions. I am resolving to have a meeting at the beginning of each month where I can check in with my goals, celebrate my success stories, and identify items that need some work.
Determine which goals need to be monitored. Checking in on my resolutions each month means that you will never get too far away from them to forget them.
Plus, I can adjust my goals as needed so that I can truly incorporate them into my everyday life, not be an annual meaningless practice. Don’t forget that resolutions can be fun. Have fun by incorporating weekly themes like Meatless Mondays, Fresh Food Fridays, or Something New Saturdays.
So, whether you hate to love them or love to break them, it’s a new year for the resolution and a new year to make the changes you need in your life.
What healthy resolution will you make for next year?