There are many ways to get to healthy and glowing skin besides spending tons of money on expensive skin care products and committing to futile facial regimens. Healing from the inside out always seems to be most effective when it comes to achieving clear skin.
Problematic skin and mild to severe acne are all part due to what’s happening on the insides of our bodies. While the holiday season commences add these delicious fruits and vegetables to your Christmas dinner grocery list. These juices will also aid in keeping you energized for when the intense holiday shopping sets in.
Besides Thanksgiving, Christmas is an easy holiday to use as an excuse to cheat on your diet. If indulging in fatty foods isn’t bad enough, consider the sugary juices we have alongside them that sometimes aren’t doing our bodies any justice — physically or spiritually. Juicing can be fun. If you are on a budget, consider the Bella Juice Extractor — a very affordable brand available at Target. Toss the soda and consider these tasty juices that are good for your skin this holiday:
1. Carrot Juice
These bright orange things are high in Vitamin A and are powerful antioxidants which increase the health of your skin and help with fading blemishes.
2. Carrot and Ginger Juice
Now that we know the power of Carrots, mix them with ginger for a spicy taste.
3. Watermelon Juice
If you have reoccurring acne, try a watermelon juice cleanse, this has proven to work wonders for some people. Most people tend to garnish their watermelon juice with mint leaves, feel free to do the same.
4. Kale, Parsley and Carrots
Carrots will always be a great ingredient to improve skin, it won’t hurt to add kale and parsley to the mix.
5. Celery, Carrots, Granny Smith Apples and Beets
Don’t be afraid to beet it up!
I’ve recently started discovering fruits and veggies and I do honestly think my skin is better. I wonder what I’ll have to do to get it to it’s best….for starters I’ll try to get into these juices!!!