Kay aka KFitnessJournal: Kay is capturing her journey to becoming “a better ME” by altering her daily diet and exercise habits. Motivation, for sure.

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  1. Awesome video!!! Lmao

  2. yes very awesome indeed the best advice i gave my sis in law in her weight loss journey is to never give up it happen’s gradually but then it ebbs and pick’s up and you will feel so much more happier once the pound’s shed

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