Tip 7: Practice in the rain.

God forbid, but what happens if it’s raining on your race day? Don’t you want to be ready? Prepare for the worst by not shying away from training when it’s raining (hey, that rhymed!). Even just powering through a few rainy runs can help you adapt should it happen to be pouring when you suit up for that marathon.


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  1. I LOVE running in the rain. All those mossy smells and fresh, wet wind! It’s the best! I just had a wet run this past Saturday! Now, let’s make this clear: is this a guide for road runs or trails runs? Cause running on muddy hills is kinda a suicide mission….

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