As you make good use of your gym membership did you know that your skin is also getting a workout? While you’re busy catching your breath after a cardio workout, your skin is releasing toxins as you sweat, your blood is circulating and the natural glow you get makes that gorgeous skin of yours look healthy and supple.

So how do you maintain such an added benefit of getting your workout on? It’s all about developing a healthy skin care routine that you stick with whether you’re hitting the trail at the park or following the circuit at the health club.

Here are a few tips for keeping your skin gorgeous after your regular workout:

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