One glass may help prevent bone loss, but not for everybody.
A recent report surveyed hundreds of older women and found that drinking a wine occasionally throughout the week can lead to stronger bone mineral density. The downside? That’s not really the case for women under 25 whose bones are still developing.
If you still aren’t sure which drink ranks on your top “get wasted” list, take a look at Lifehacker, which answers which alcoholic drinks are the healthiest.
Bottoms up! What do you like to drink?