Originally released in the early 1900s, Arnold Ehret’s Mucusless Diet Healing System is a must read for all people looking to transition into a living lifestyle. It surprising that while the raw food trend seems to be exploding on the scene, the knowledge in this fast and pleasurable read has been around for more than a century.

The book delves into Ehret’s own health problems and how he healed himself by eating muscusless foods. The book is also a sort of bible to fasting and even covers how to increase your sex drive by eating clean foods.

Considered controversial at the time of publication, The Mucusless Healing System is easy to understand, conceptualize and most importantly apply. Erhet’s voice will no doubt leave some readers shocked as his approach is bold and strait-forward. Even if you cannot apply all of the recommendations in the book, reading it will, if nothing else provide you with useful information on the various categories of foods and how they affect the human structure.

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One Comment

  1. I love Arnold Ehret!! The Mucusless Diet Healing System is a must read and his other books, incl. Rational Fasting, are great, too.

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