Broccoli

Broccoli has outstanding anti-cancer benefits and has also been shown to help fight stomach ulcers. As an excellent source of vitamins A, C, K (and fiber), use broccoli in soups or warm it up to toss with some hearty rice.

Recipe idea: Broccoli Escarole Salad with Warm Mustard Vinaigrette

What are your favorite fall-inspired meals? Sound off in the comments section!