Broccoli has outstanding anti-cancer benefits and has also been shown to help fight stomach ulcers. As an excellent source of vitamins A, C, K (and fiber), use broccoli in soups or warm it up to toss with some hearty rice.

Recipe idea: Broccoli Escarole Salad with Warm Mustard Vinaigrette

What are your favorite fall-inspired meals? Sound off in the comments section!


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One Comment

  1. Thanks a lot for using some time to post “7 Fall Veggies That Pack a Nutritional Punch | Frugivore Magazine”.
    Thank you for a second time -Jody

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