You may cook with onions year-round, but they’re actually a fall food. The sulfur compounds in onions may help to lower cholesterol, so all the more reason to throw them into casseroles or caramelize them for warm fall sandwiches.

Recipe idea: French Onion Soup


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One Comment

  1. Thanks a lot for using some time to post “7 Fall Veggies That Pack a Nutritional Punch | Frugivore Magazine”.
    Thank you for a second time -Jody

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