4. Lift lighter and increase your reps.
Whoooaaa … isn’t this what all the experts tell you not to do? Which means it might just work. Not great, but probably my best option.
What kind of -morph are you? Do you have a muscle you wish would go away? Do you avoid working it to keep it from getting bigger? Or is your philosophy that a girl can never have too much metabolism-firing muscle? Any advice for me? Should I just get the dress altered and be done with it?