Don’t be afraid to try it.

Trust me, once you do a couple push-ups on the picnic table at the park and realize that nobody’s really watching you anyhow, it gets a lot easier.

What’s the strangest place you’ve ever exercised? Do you like squeezing in mini-workouts at random times or do you prefer to have a dedicated time where you can change into your Nikes and go all out? Do you have any tips for exercising outside of the gym or with kids?

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