Because lemons are bitter lemonade is made with sugar and many use lemon flavoring rather than real fruit. Just 12 ounces of a typical powdered or bottled lemonade contains the equivalent of 10 cubes of sugar, the same amount as soda, and provides zero vitamin C. Instead, stick with plain water with fresh wedges of lemon.

around the web


  1. Isn’t the Shady Booke farms reg ground Turkey 93% lean meat, with 8 grams a fat per serving.
    Not to mention the even leaner choice of ground turkey they offer at a slightly higher cost that is 99% lean meat with both choices being ALOT easier to digest than beef.
    Read labels is what I say when in doubt

  2. I have always been somewhat skeptical of turkey ever since the multiple instances of salmonella poisoning last year. Turkey seems better than red meat but I’d rather stay with fish this summer. Lemonade is must for the summer, just not with Kool-Aide levels of sugar 🙂

  3. Turkey burgers? REALLY? Jeez. I’ve never had a black bean burger…sounds interesante.

Leave a Reply