Are you interested in showcasing your abs for the summertime. Well eight-time boxing champion Manny Pacquiao allowed cameras into his camp to show off his abs routine, as he gets ready for his May 7th showdown with former champion “Suga” Shane Mosely. This ten minute regimen consists of core stability work and hits every part of his abdominal wall.
Just in case you get lost, we here at Frugivore will list every set and rep for you. Hope to see you on the beach with your abs boxing out the competition.
Core Scissors 50
Core Lateral Scissors 50
In & Outs 50
Heel to Heaven 50
Toe Touches 50
Crunch 50
Touch the sky 50
Oblique V-Ups 50
Core Twist 50
BREAK
Oblique Sit up 50
Oblique Left Crunch 50
Oblique Right Crunch 50
Russian Twist 25 each side
In & Outs 50
That is serious! I still think MP is on the juice though. Let’s go “Sugar Shane!”