15 Foods You Don’t Have to Buy Organic If You’re on a Budget
You don’t have to become a tree-hugging hippie to develop the habit of eating healthy...
Three Ways to Break the Obesity Chain
If there’s one thing I’ve learned from sitting down watching Iyanla Vanzant’s “Fix My Life,”...
Fall Into New Techniques With Your Pies
I do not remember when I made my first pie, but I do remember when...
Three Ways to STOP Discrimination Against Black Women’s Healthcare In The Media
The “War On Women” has been declared amongst many healthcare professionals and political pundits in...
Do You Believe Chad Johnson?
Unless you’ve been living under a rock, you’re quite familiar with the Chad Johnson/Evelyn Lozada...
Would you Invest in a Personal Trainer?
Summer is nearing an end, and with it, all the motivation to stay in tip...
Weight Gain is SEXY! Embrace those Curves
There has been a lot of talk in the media lately about pictures of Lady...
McDonald’s Goes Vegetarian. But Would You Buy It?
There was never a day that any of us could imagine that fast food giant...
Savor Summer’s Flavors with These 3 Recipes!
Though it is getting late, summer has yet to have its last hoo-rah. I don’t...
QOTD: Do You Pay Attention To Menu Calorie Counts?
Recently McDonald’s announced that they would begin posting calorie counts on their restaurant and drive-thru...
What Vegan Spots Do You Love?
Usher has recently become the latest celeb to go Vegan, and he’s in good company....
Start Your OWN Sister Circle
Losing weight, finding peace and getting to a place of happiness is a strenuous daily...
Get Your Mind Right: 4 Foods For Your Brain
By now most of us know the basics: leafy greens are good for the heart,...
Kids Are Increasingly Consuming More Salt
Children are on the brink of a salt overdose. According to the Center for Disease...
Are you comfortable naked?
It’s a question that seemed a bit unnerving at first, but one I’ve always been...
Will Usher’s Switch to a Vegan Diet Help Change Black Folks Relationship to Meat?
The latest celebrity that has “allegedly” joined the vegan ranks is R&B sensation Usher. Now,...
QOTD: What’s The Best Piece Of Fitness Advice You’ve Received?
Between friends, family, magazines and so called ‘experts’ it’s hard for one to decipher what...
Girl on Trail: The right gear makes all the difference
Running is hard. Running sucks. Running isn’t good for your knees. Running will give you...
