Food For The Soul: Three Ways To Nourish Your Soul
We often talk at length about the various ways to nourish our bodies. From working...
Will. I. Am Takes on Recycling With New Lifestyle Range
He made us dance, pump it louder and ask: where is the love? And now...
Sprinters Lolo Jones & Tianna Madison Make the US Bobsled Team
FROM THE GRIO — Lolo Jones showed up in Lake Placid three weeks ago, unsure...
If You’re Poor and Black, You Won’t Receive CPR?
To add to the list of health epidemics and disparities in the black community, we...
4 Ways To Trick Yourself Into Eating Less
Packing on the pounds can easily be attributed to piling the food on your plate....
Pumpkin in Coconut Milk with Crispy Tofu
Sometimes you’re challenged by nonbelievers. When that happens, it’s best to prove them wrong. Dead...
Black Female Vegan: Jana Coke
NAME: Jana Coke AGE: 31 OCCUPATION: Wardrobe Consultant. I help people build confidence in their...
Faith and Fitness: Does your Spirituality Play a Role in Your Desire to Stay in Shape?
In the bible the scripture 1 Corinthians 6:19-20 states, “Do you not know that your...
Lil’ Wayne Has Seizure Symptoms While on Private Jet … Updated!
Lil Wayne is “doing better” after an in-flight medical scare on Thursday afternoon that forced...
5 Minute Fat Burners
Finding time during the day to work out can be a task within itself. A...
5 Tips for Avoiding Holiday Weight Gain
As we step into a new season and prepare for more time spent with the...
How to cope with post-election depression
FROM THE GRIO — No one wants to think the unthinkable: That their presidential candidate...
Why You Shouldn’t Worry About Cellulite
If there were a real-time Photoshop app for deleting cellulite from our thighs, I’m sure...
Drop the Red Bull? AAP Says Energy Drinks are Dangerous After Teen Dies of Overdose
Getting that extra lift of energy at the end of the day may come at...
Want To Age Healthy? Do These 3 Exercises
Aging, we’re all doing it. Even on those days where we feel full of life...
Melanie Fiona’s Good Hair: Are We Really That Insecure? Probably.
I remember learning about the scientific black burden hierarchy in my college anthropology class. The...
Yogapreneur: Dianne Bondy Turned Her True Love Into a Business
FROM BLACK ENTERPRISE — What started as a way to achieve parental acceptance, has blossomed...
The Best Vitamins for Healthy Skin & Hair