Live Foods: Creamy Fall Butternut Squash Soup
Fall is officially here, and that means it’s the season for squash. Butternut Squash is...
Are Butt Injections Worth Your Arms & Legs? Limbless Woman Warns of Dangers
Apryl Michelle Brown was always teased about her flat butt, sometimes referred to as a...
Black Female Vegan: Simone N. Sneed
NAME: Simone N. Sneed OCCUPATION: Fundraiser & Life Coach LOCATION: New York, NY WEBSITE: catchingbrilliance.com...
Breast Cancer Awareness: 3 Foods That Can Decrease Your Risk
This month is Breast Cancer Awareness month and many of us, directly or indirectly, have...
Ode to the V – The Sexiest Part of A Man’s Body
The first time I saw D’Angelo’s now iconic video for ‘Untitled’ I was mesmerized. He...
Breastfeeding after breast cancer?
THE GRIO — When you read the breastfeeding experiences of black mothers on sites like...
Would You Leave Your Mate If They Gained Weight?
Recently I was catching up with a few of my male friends discussing the normal...
Tami Roman Praises Diet Pills – Does Hollywood Promote Unhealthy Weight Loss Regimens?
Tami Roman has dropped a few pounds, and she’s crediting over the counter weight loss...
Singer Q Parker Set to Release Fitness Calendar, Proceeds to go to Cancer Research
It has been a while since we have heard anything from former Bad Boy R&B...
Are You Eating Real Food or Food-Like Products?
I’ve been on a bit of a mission lately. After spending most of the year...
Cyber-Health: Online Tools for Your Healthy Journey
Getting to a fit and healthy body is all a matter of what you’re eating...
Black Men Embrace Veganism as the Lifestyle Goes Mainstream
FROM THE GRIO — Veganism is becoming increasingly popular in the African-American community, and surprisingly,...
How To Do a Breast Self Exam
As my mother passed from breast cancer in her early thirties, breast self-exams have become...
Girl on Trail: 5 Mistakes Not to Make When Training for a Half-Marathon
All your hard work can fly out the window if you aren’t careful. I’m nearly...
Elaine Welteroth Named Health & Beauty Editor of Teen Vogue
Conde Nast recently made news for the hire of the first black Editor-in-Chief, Keija Minor,...
Show Your Bird Some Brined Love: Roasted Chicken with Garlic Long Beans
Fact: I’m not a fan of chicken. This wasn’t always the case. Growing up along...
Doctor Claims Her Multiple Personality Forced Her to Sell Fake Prescription
Sybil was one of my favorite books and movies when I was younger, mainly because...
Get Your Mind Right: Avoiding A Mental Burnout
Stress, it’s unfortunately a part of our every day lives as adults. Gone are the...
