Learning to Eat (and Live) With Love

Food is my first love. From the early days of Mom-made meals to my first...

Nutrition Party

Listen up ladies: The recession is real. And if you think the massive layoffs are...

Why Be Gluten Free?

We have all heard the saying “you are what you eat,” but for an increasing...

Go Locavore

When my second son was born he cried nearly every time I put him in...

Eating Raw for Cheap: A Healthy Budget

Let’s face it—it pays to be healthy. Just when eating and living a healthier lifestyle...

Traveling in the Raw

Displacing your raw food lifestyle from the ever-so-convenient bubble it now presides is never easy....

Willis McGahee Goes Nude For PETA’s “Ink, Not Mink” Campaign

Well, PETA has found another black person to disrobe for their protest against fur.  The...

Oprah Embraces Vegan Lifestyle…for a Week!

What’s that I hear, that’s vegan stock prices rising one billion percent after, “The Queen...

Nebraska’s Grumpy Old Men Want to Fight Obesity by Taking Kid’s Toys

Some cranky adults have it out for children and their freakish idolization of toys.  Some...

Color Coding for Adults

Quicker is not better when it comes from a grocery store chain. The grocery store...

Feds: Reduce Salt Intake

Love salt? It might be time to cut back. The government revealed new dietary guidelines...

Derrick Jensen “We Need to Stop This Culture Before It Kills the Planet”

Derrick Jensen is one of the most important voices in the American environmental movement.  Most...

The Protest on Fur: Genuine Activism or the Guilt of Privilege?

I am the line where being an animal lover and a functional fur-wearer blurs.  I...

If We Only Knew…Junk Food & Depression

We can add “junk” food to list of things that make us depressed. Spanish researchers...

Loving Your Body Despite Media Images

Everyday, by way of television, ads, film, magazines, and society, women are bombarded with unrealistic...

Walking as an Effective Workout

Many people find more intense regimented work out programs to be intimidating or hard to...

Benefits of Fermenting Your Foods

For some health enthusiasts, fermented foods are a crucial element of the diet. From raw...

What Does a Food Label Tell You?

Shopping smart is imperative to your health and feeding your family good quality food. Part...
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