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Food Journaling: Have you Started?
What’s Your Secret To Self Control?
27 years old, 120 lbs and In Danger of a Stroke: 5 Ways to Start Your Journey Towards Healthy Living
4 Diet Mistakes Healthy People Should Avoid
Do You Remember the First Time You Heard About Dieting?
“FatGirlShrink” Jolts Away Water Weight: Convenient or Taking It Too Far?
3 Health Trends That Need to be Simplified
Staying Happy During Your Weight Loss Journey
5 Reasons To Start Counting Calories
Strangers Will Tell You You’re Fat But Your Friends Won’t
Celebrity Trainer Ray Grayson Gets Frugivore to Shut Up & Train
Too Many Rules? Two Mini Rules! (Eat Fresh & Eat Less)
A Different Kind of Food Journal [Overcoming Emotional Eating]
No More BMI? A New Technique Surfaces to Detect Obesity
How to Fast Safely While Burdened with Diabetes
Diet Hail or Fail: New Book Promises Women They Will “Get Skinnier Than All Your Friends”
The Case of the “Marathon Ten”: Did Running Unintentionally Make You Gain Weight?
3 Ways To Eat Clean
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3 Ways Being Honest Helps Your Health
Good Kid, Mad City: A Reflection on the Murder of Mike Brown
Chipotle’s Viral Ad Aims to Rebrand Fast-Food: Manipulative or Business-as-Usaual?
Boris Kodjoe Says You’re Not “Keeping It Sexy” If You Gain Weight During A Marriage
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