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Author Archives: Yesha Callahan
Ex-Trader Joes CEO Wants To Put Expired Foods To Use
Grocery stores get rid of an enormous amount of food on a daily basis. There …
Pepsi’s New Fat Blocking Soda Hits The Market
Just when you thought diet soda was enough, Pepsi unveiled a new fat blocking soda …
Oprah’s Organics … Coming Soon?
Oprah Winfrey has conquered media. She’s been listed in Forbes several times, and has been a …
Denzel Washington Tells Daughter She Must Work Harder Because She’s Dark Skinned
Growing up, I was always the “browner” one of my two light skinned sisters. Even …
Posted in Commentary
34 Comments
4 Foods That DO NOT Promote A Good Night’s Sleep
Everyone knows that drinking coffee after 6 p.m is a definite no-no if you plan …
3 Ways Not To Annoy Your Mate While They Are Watching Sports
Not every woman wants to sit around and watch sports with their mate. Typically during …
3 Foods That Stimulate Your Bowels
I was always told going once a day will keep the colon cleansed, but sometimes …
Posted in Nutrition
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3 Ways to Use Foam Roller
A foam roller is probably the most simple piece of exercise equipment you could probably …
Top 10 Fitness Trends For 2013
Who needs fancy schmancy fitness gimmicks, when you have the best tool for fitness is …
Posted in Fitness
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Turn Back The Clock On Aging With Diet Changes
We’ve all heard the saying, “you are what you eat,” but unfortunately what you eat could …
With Tefina A Boost To Your Libido Could Be A Sniff Away
What’s good for the impotent goose will now be good for the gander that lacks a …
5 Snacks That Are Making You Fat
Snacking is a must during any type of diet. But those snacks could be setting …
Eating Healthy But Spending Wisely
Eating healthy doesn’t mean you should have to break your budget or sacrifice taste to …
Posted in Nutrition
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4 Ways To Trick Yourself Into Eating Less
Packing on the pounds can easily be attributed to piling the food on your plate. …
Posted in Weight Loss
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Inspiring: 43-Year-Old Woman with 6 Children Finds Peace While Running
Kelly Fowler, 43, is a mother of six children. With ages ranging from 3-year-old twins, …
Posted in Commentary
3 Comments
Sexual Health: 3 Ways to Enhance Your Love Below Without an Implant
In a recent study published in The Journal of Sexual Medicine, one-third of the women …
Her Size Is None Of Your Business But Did She Make It Your Business By Posting A Photo?
It’s a known fact that people are mean, and when they’re behind a keyboard, even …
Los Angeles Strives For Meatless Mondays
Los Angeles is trying to persuade more people to become vegetarian, or at least try …