Recent Articles:

• Walking as an Effective Workout January 31, 2011 in Fitness
• What Does a Food Label Tell You? in Commentary / Nutrition
• How Healthy is Your Metabolism? January 3, 2011 in Commentary
• Adding Vegetables to Your Diet in Commentary / Nutrition / Vegan & Raw
• Should You Buy Organic? January 2, 2011 in Commentary
• Getting Past a Weight Loss Plateau December 27, 2010 in Weight Loss
• Lifestyle Changes and Weight Loss in Commentary / Weight Loss
• When Healthy Eating Becomes an Obsession December 20, 2010 in Commentary
• Is Your Diet Affecting Your Brain? November 13, 2010 in Diet
• Diet Rules for Weightlifting November 12, 2010 in Weight Loss