Recent Articles:

• 3 Reasons Why the Poor Can’t Eat Healthy January 23, 2012 in Commentary
• Why Your Low-Fat Diet Is Holding You Back January 13, 2012 in Nutrition / Weight Loss
• What’s the Craziest Diet You Ever Tried? January 11, 2012 in Commentary
• QOTD: Are American’s Waking Up And Becoming More Healthy? January 10, 2012 in Commentary
• 3 Reasons Why Stretching is a Must December 30, 2011 in Commentary
• QOTD: Should States Require Drug Tests to Receive Welfare? in Commentary
• Lose It: Why Eating 5 Times a Day is a Must December 29, 2011 in Weight Loss
• QOTD: What Health and Fitness Print Mags Do You Read? in Commentary
• Just Do It: 3 Reasons Why You Should Run A 5K in 2012 in Fitness
• QOTD: Do you belong to a Gym or Workout at Home? December 28, 2011 in Commentary
• 3 Reasons Why You Need to Add Strength Training to Your Workout in Fitness
• Squats, Squats and More Squats: What Squats Can Do For Your Body in Fitness