Goji Berries

Also called wolfberry this berry helps to improve eyesight, lower cholesterol and boosts immune system health. Originating from China and the Himalayas, this berry also is high in vitamin C and rich in anti-oxidants. It is reported that this berry helps fight cancer cells to aid in cancer prevention.


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  1. About millet/quinoa:
    Complex sugars(starch), not simple sugars(glucose, fructose) help to regulate the blood sugar and offer a long lasting energy source. And yes, they contain complex sugars.

    Millet contains a high ammount of silica which helps to protect hair and nails from breaking.

    Also Maca is not a superfruit, just like carrots are not fruits.

  2. If I recall right, maca is a root—and should not be eaten raw. Otherwise, not a bad list.

  3. This was a Great Article with a lot of info that is beneficial …CAN’T WAIT FOR YOUR NEXT RELEASE!!!

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