In the world of healthy hair banter, it’s easy to get an overwhelming feeling that maintaining healthy hair is simply too complex. Between rocking a satin scarf at night, refusing to even touch silicones and knowing how to mix up hair masks from kitchen condiments, the endless wealth of information is just that … endless.

Let’s do away with the jargon and focus on the immediate need: achieving and maintaining healthy hair. Filter out the top ingredients that will hinder your goal by deciphering your hair product labels and knowing exactly which ingredients to avoid (and why of course):

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