1. Peanut butter
High in protein, peanut butter is an excellent addition to your after-workout snack and aids in rebuilding muscle tissue. You’ll also reap the rewards of the carbohydrates, fiber and unsaturated fats. Spread on a whole grain bagel or eat along with a few apple slices and you’ll feel both full and fit.
Um..spelling error:
Break out those celery sticks and chomp away. High in chloride, salary helps to maintain fluid balance, blood pressure and boosts Ph levels. Eat it with peanut butter for added benefits. –> This should read as:
Break out those celery sticks and chomp away. High in chloride, CELERY helps to maintain fluid balance, blood pressure and boosts Ph levels. Eat it with peanut butter for added benefits.