When 50 Cent is not trying to knock out rivals, literally, he is truly passionate about health and fitness. Although he raps about being “High All The Time” and putting himself in harms way, in his personal life, Fiddy advocates eating healthy, exercising, and charity work.

Always the consummate capitalist, the multi-platinum artist wants you start off 2013 the right way, so maybe next year’s health and fitness resolutions will be kept.

The rapper will be releasing his book Formula 50: A 6-Week Total Body Transformation Plan that will transform your body and mind in six weeks.  50 was quoted saying:

“I had a strong desire to write this book because it is very important to me to help people make positive changes and take charge of their overall health. Formula 50 is a radical six week mind-body transformation plan geared to help readers develop mental toughness to achieve optimum results while offering a nutrition component.”

The book will hit book shelves Christmas Day, December 25th.  If you’re a last minute Christmas shopper, you can squeeze it in as a stocking stuffer!

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