Blame it on the alcohol. It’s ok to indulge in a glass of red wine a day but if you’re social drinking has become less social and a little more reckless you may want to think twice before buying the bar out.
Those empty calories and sugars contribute to an expanding waist line. Trade in your cocktail for a glass of water and watch your belly fat slowly melt away.
What are your favorite tips for losing belly fat outside of the gym?