Make it match
Pick plates similar in color to your tablecloth or placemat (not contrasting hues).
A study recently published in the Journal of Consumer Research found that those who did served themselves less.
Shrink your plate
Eating off a smaller dish (try going from 12 inches to 10) can reduce your calorie intake by more than 20 percent, by tricking your brain into thinking your serving is actually bigger.
In order to understand the laser hair removal in men and women and how some lasers can remove hair, it is important not only to consider the structure of a growth cycle of the hair, but also the colour of the hair. Hair consists mainly of a hard protein known as Keratin, produced by the hair bulb, which is situated deep within the dermis.
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