4. Peanut Butter Berry

1/4 cup 1% low-fat milk + 1/2 medium ripe banana + 1 tablespoon creamy peanut butter + 1 cup fresh or frozen raspberries + 1/2 cup crushed ice: 237 Calories

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  1. My go to smoothie lately has been banana, blueberry, avocado with coconut milk. Love it! I’ll have to try these out.

  2. I have to try the blueberry +ginger smoothie, odd combo but after looking over the ingredients, I might like it. Thanks for posting 🙂

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