TIP #4

MAKE A MEAL OF IT

Remember a lot goes a long way. Superfood snacks are highly nutritious. You’ll be surprised to find out how filling raw hummus and crackers or a single slice of onion bread is. Less is best. Plus you want to avoid having a superfood overload.

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One Comment

  1. Thank you India for this article. Here are some additional ideas. Those pre-made raw items and specialty items can for sure be pricey. I don’t rely on them for every day. Add items to your pantry gradually.

    I heartily second the notion of making them your self. Experiment, experiment, experiment until you find what works and tastes best for you.

    And remember that by feeding yourself right you can save money on expensive supplements, medications, cosmetics etc. Invest in yourself!!

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