Admittedly, I’ve never tried a hydration belt, but I’ve done fine with a small water bottle that has a strap for my hand. Don’t think you can run miles and miles without needing hydration. You will die.

Did I leave anything out? What are your gear necessities on a run?

Until next week,


around the web

One Comment

  1. Safety gear! I run when its dark (its always cooler then), so make sure you have on something that reflects and a small hand-strapped pepper spray (http://www.runningwarehouse.com/descpage-SPRAY.html) or something!

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