Even though many people venture into veganism with an initial priority to lose weight and get “healthier,” a number of eager enthusiasts fail to meet their expected weight-loss goals and sometimes even wind up packing on more pounds.
This is mainly due to a few common misunderstandings about vegan diets as well as a lack of understanding about overall healthy eating practices.
Follow these 5 tips on your path to veganism and experience the true freedom the lifestyle has to offer:
How to make walnut meat…. Thanks
check here… http://frugivoremag.com/2012/08/fast-lettuce-tacos-to-keep-a-trim-waistline/
I recommend fully live foods .