Switch It Up
Replacing meat with vegetable sources of protein like rice, beans and lentils, can help to reduce costs. The Environmental Working Group recommends reducing meat-based meals by two additional meals per week, replacing them with lentils or beans for significant savings. Plus adding more veggies to your diet is never a bad thing.
How do you save money on healthy eating?
Everything about this article was awful. I can’t believe this was featured. The tips weren’t helpful or healthful. I have grown to expect so much more from frugivore. So dissapointed.