Picking ourselves apart seems to be incredibly easy to do when it comes to our bodies. “My arms are too big,” “my thighs are huge,” and “my stomach doesn’t look good” are just a few of the things that some of us might say about ourselves on a daily basis.

While being your own critic comes natural, it’s important to remember to love the skin you’re in! The first step to feeling great, besides that new workout routine, is to start appreciating what you have.

Check out our three simple steps to start loving your body now!