Step One: Find a Great Teacher
Sorry kids, Turbo Jennie’s already taken but there are a ton of great fit instructors out there. It’s amazing the difference a good teacher can make. Gyms attract big personalities so find somebody whose personality matches what you need. Love a cheerful, Energizer bunny type with pumping music? Check out step aerobics! Dream about a warm and soothing voice reminding you to breathe (’cause you know you forget)? The yoga teacher’s got your back. Miss the verbal abuse and tough love of your childhood? Bootcamp Sargent’s knocking on your door!