If you’re like me, you can probably find a thousand reasons to not go to the gym for a workout. Let’s see, it’s raining, it’s snowing, it’s too hot, it’s too cold, you have to cook dinner, you’ve got work to finish up and laundry to do. Sound familiar? As much as we want to get healthy, sometimes that laziness creeps in and out come the excuses. Well that’s one of the reasons why we absolutely love Bodyrock.tv/!
BodyRock.Tv is a free fitness blog “focused on helping people from all walks of life get into shape at home (or wherever you happen to be).” BodyRock.Tv takes away all of your excuses by providing you with easy workout routines that you can do from the comfort of home, no matter the weather! They update the site a few times a week with a workout routine or an exercise challenge that you can try and each workout is explained in a number of ways so that you can easily follow along. Just watch the video, read the post, then get your workout on…simple! BodyRock.Tv even provides you with diet challenges, tips and recipes on the site to keep you focused and motivated.
So ladies and gents … no more excuses. If you’re looking for a way to get your workout on from home, we guarantee that you’ll love BodyRock.Tv as much as we do. Even better, you’ll love the rocking body you’ll get if you sign up and stick with it!
I LOVE BodyRock.tv! However, they use too much equipment now. Back in the day, having an interval timer was necessary and everything else was optional. Now, it seems that you need 5 different fitness equipment to do a workout.
@Mykie: I totally agree. I used to follow religiously but the equipment demands have gotten to be overwhelming. So I just look back at old routines that Zuzana used to do
Great new site