Her body fills women with motivation, and envy, and fills men with impure thoughts. Los Angeles based personal trainer Nic B is serious about healthy living and her tumblr page features simple daily workout plans that you can do from home. In addition to workouts Nic also gives you a few tips that can help you get the most out of your workout. Looking for a boost? Nic’s got your back.
Check out these four tips and Get Fit With Nic today!
Nic Fitness Tip #1
Cardio exercise gets your heart pumping. Do Cardio 3-5 times a Week For at least 25-45mins.