It may be hard to believe but spring is almost here!
If you’ve taken time off from running during the winter months or have decided to start training for an upcoming marathon this summer, you’re going to need to get back into the swing of things.
Michael Feigin, Owner of the Fitness Guru and Huffington Post blogger, has some simple yet effective leg workouts that will not only strengthen your legs and core, but help you run smoother as well.
Check out the video below:
How do you keep your legs in top running shape?