A solid exercise program needs information about what your body does and needs. Magazines are all about accurate, up-to-date information, which is why we like to stay up on Men’s Health, Women’s Health and Shape.
What mags are you reading to learn about the latest health and fitness developments?
While I do enjoy Shape I must say that I just downloaded the Ipad App for Self Magazine and am amazed. Great interactive vidoes and recipes. I now have a subscription and I’m looking forward to ramping up my workouts with these new ideas.
I have always followed Self but almost all fitness and health magazines are general as hell. You never have any magazine talking to directly to you it seems