Looking at a size 00 actress and saying “Why can’t I look like her?” isn’t the most body-positive way to motivate your diet and exercise groove, but selecting someone who has great healthy habits can be an awesome way of keeping yourself inspired. Perhaps it’s the 65-year old at your church who runs two miles every day, or the co-worker who shed 50 pounds by adjusting her eating habits…or maybe even the celeb who has documented his workout regimen and shows off his temple with pride…who’s your health role model? Who do you look to for inspiration when it comes to achieving your wellness goals? Speak!
QOTD: Who’s Your Health Role Model?
by Jamilah Lemieux — Nov 9, 2011
I would say that Jeanette Jenkins is one of my top health role models. She is very intelligent, positive and has awesome workouts. Her advice helps me to strengthen, tone and be more healthy!