The right soundtrack can be the difference between 30 minutes on the elliptical…and 15 minutes on the elliptical. Good music can keep you motivated to push through even a challenging or tedious workout and can make boring exercises seem *almost* fun.
So, who gets you going when you’re trying to get that groove that keeps you moving when you’d rather put your sneaks in your bag and head home? What album is guaranteeed way to motivate you to incorporate a little cardio into your Sunday morning ‘laying around the house’ routine? Do you sweat to Shakira? Bounce to Beyonce? Jog to Jill? Share your favorite body-moving tunes with us!
I am addicted to working out to Michael Jackson on my Ipod! His music is the best soundtrack for my workout!